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Cannot access this performance because it occurred in the past: 9/19/17, 6:00 PM.
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Tuesdays 6-7pm, September 12th-December 5th
Fall 2017, Ballet Fitness
Instructor: Kathy Gordon, Adults, Tuesdays @6pm
Tuesday, September 19, 2017 at 6:00PM

Synetic Studio
2155 Crystal Plaza Arcade
T19
Arlington, VA 22202
Synetic @ Studio Violet
Metro Accessible via the Crystal City Metro Stop

Bring a water bottle and an extra pair of shoes specifically for use on the studio floor, or be comfortable working barefoot. No Class the week of Thanksgiving

Though not a traditional Ballet class, this ten-week session challenges students to learn the basic principles of the Ballet technique. Students learn proper posture while magnifying strength and stamina. Beginning at the Barre, the class expands students’ range of movement building long lean muscles while improving flexibility and balance. Each week boosts confidence and develops various techniques as students leap, turn, and glide across the floor.