Pre-registration required. Ticket for 4 class series Never tried yoga before but you have always wanted to, or did you jump into Vinyasa without ever learning postural alignment. This is for you. Although called Basics learning the how to of the yoga poses as is appropriate or you body is actually very advanced. This series is for you if you... - have never practiced yoga. - are recovering from injury and out of the acute phase. - want to advance your practice or are working towards a specific goal and need support. You do not have to suffer with tightness and stress forever. Come tell us why you think you can't do yoga and lets work it out. If you can breathe, you too can have the benefits of yoga. You got this.You will learn dynamic and static postures using the rope wall for support. *Although chair support is available this is not a chair yoga class. * I hope to see you soon! Erin