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18CU1: CU Art of Living, Art of Meditation Workshop
Friday, April 27, 2018 at 6:00PM
Lerner Hall Room 568
2920 Broadway Lerner Hall
New York,
NY
10027
April 27 Through April 29
Art of Meditation is a three-part workshop taught by an instructor from the
Art of Living Foundation. In this course, students will learn the Sahaj
Samadhi meditation technique. Students are expected to attend all three days
of the course and some food and snacks will be provided.
About the program:
The Sahaj Samadhi Meditation Course trains your conscious mind to experience
the silent depths of your own nature.
In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state
beyond waking, sleeping and dreaming that is an unlimited reservoir of
energy, intelligence and creative power and a place of infinite peace and
tranquility. The practice of Sahaj Samadhi Meditation brings these qualities
of increased energy, clarity, joy, and deep inner peace into our daily
experience. This meditation technique almost instantly alleviates
stress-related problems, deeply relaxes the mind and rejuvenates the system.
April 27, Friday - 6:00 pm to 9:00 pm Lerner 568
April 28, Saturday - 3:00 pm to 6:00 pm Schapiro Hall Lounge
April 29, Sunday - 3:00 pm to 6:00 pm Lerner 568
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