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XFox River Flow: Tai Chi at the Farnsworth House
Saturday, September 14, 2019 at 8:30AM
14520B River Road
Visitor Center East Gate
Join us for a unique experience of gentle Tai Chi at the Farnsworth House. This program will wrap up in time to join us for the 10am tour of the Farnsworth House if you choose to purchase ticket using promo code "Paddon".
“Center yourself as you become aware of your own energy, while relaxing and strengthening your body without injury or strain. Tai Chi (Taiji) is an ancient form of meditative exercise, helping one meet day to day challenges by harmonizing mind and body and keeping oneself in tune with the natural order of things.
Join ACE Fitness Instructor Kristi Niedzwiecki for this unique experience as you harmonize Taiji with the beauty and tranquility of the Farnsworth House.