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Experience Tai Chi in the Garden
Thursday, October 21, 2021 at 10:00AM

Greenwood Gardens
274 Old Short Hills Road
Short Hills, NJ 07078

Thursday, October 21, 2021 10:00 a.m. – 11:30 a.m. With Carl Klemme, Tai Chi Practitioner, Glow Yoga Center & PS108 Yoga This session will introduce you to the ancient Chinese technique of Tai Chi, a graceful form of exercise, akin to meditation in motion, through which various self-defense forms are strung together into a fluid, slow-motion sequence. The result is a quieter mind, reduced stress and improved balance, posture, and strength. Surrounded by the beauty of Greenwood Gardens, Carl, an experienced instructor, will teach you a variety of short Tai Chi flows that you can enjoy practicing at home. $15 members; $20 non-members Adults only, ages 13 and up; limited to eight participants. Registration required.

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