Synetic Technique is a highly specialized class that focuses on developing a heightened sense of body awareness and corporeal expression through a series of inter-disciplinary physical vocabularies. Stemming from the rigorous training our Synetic company members endure, this class breaks down this unique synthesis of techniques, making them approachable and fun for the students as they navigate how to control their bodies in a way never thought possible before. From a head-to-toe breakdown of isolation work students then progress to a more demanding series of exercises that develop plasticity, acceleration, and coordination. Body waves, footwork, pantomime, ballet and gymnastics are just a few examples of the various disciplines explored. Connecting the mind to the body, this class creates a capable and highly adaptable physical awareness boosting confidence and leaving the student with a skill set taught nowhere else, like nowhere else.