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17CU1: Art of Living, Yes+ Workshop
Thursday, December 1, 2016 at 12:00AM

Lerner Hall
Morningside Campus
New York, NY 10027


Hosted by Columbia Art of Living Club, the YES+ workshop teaches participants how to develop a relaxed, stress-free mind and an energetic, healthy body, using the powerful tools of meditation, yoga, and breathing techniques. This four-day workshop offers: - natural ways to increase joy, energy, clarity, focus, and love in your life - how to harness the power of the breath to bring the mind into the moment - how to build inner resources for emotionally taxing work